Day: 17 August 2021

admin 17th August 2021

Bench Press exercise refers to horizontal presses. For powerlifters and bodybuilders, it falls into the basic category. To lift the maximum weights, wristbands and special equipment are used. The world record belongs to the American athlete Ryan Kennelly. In equipment, he managed to squeeze 487.6 kg. The best result in bench press without equipment belongs […]