Day: January 22, 2018

admin 22nd January 2018

Bodybuilding and fitness are shrouded in all sorts of myths about how to train properly in order to achieve better results fat burning facts, but the difference in opinions does not end there. Almost half of all the riddles of the fitness industry are questions about burning fat to achieve a relief type of muscle […]

admin 22nd January 2018

How to make bones stronger? After all, it is the basis of a healthy and sportive body. From this solid foundation depends not only the results in fitness, bodybuilding, running or any other kind, but also the quality of life in general. Some may think that there is no point in worrying about the bone […]